group therapy

Group Therapy is psychotherapy that promotes personal growth and understanding, helps relieve stress, and is non-threatening.  Benefits of this type of counseling include:

  • Learning about oneself just by listening
  • Discovering that many personal problems are common
  • Being understood and accepted by others as a worthy person
  • Affordability

Share only what you want to share and enjoy the support of others in the journey of self-discovery.  Groups meet weekly.